Broccoli For Weight Loss: Why The Cruciferous Wonder Is Your Best Aid For Weight Loss Stallion Dude | Updated: May 12, 2018 17:14 IST Join with us on Fb. Click here for OFFICIAL INSTAGRAM Page. Tweeter facebook Google Plus Reddit Highlights It is said that broccoli was first cultivated about 2000 years ago Broccoli powerhouse of antioxidants, it is a rich source of vitamin C One of the many benefits of broccoli is its role in aiding weight loss It is said that broccoli was first cultivated about 2000 years ago in Europe and was brought to other countries by Italians, and soon the exotic vegetable became a mainstay. Broccoli belongs to the group of cruciferous vegetables, and gets its name from the Italian word "broccolo," which means a "cabbage sprout." If you are into fitness or even remotely aware of the world where people like to eat healthy food, then you know that eating broccoli is quite healthy. So, what is it ab...
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